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Personal Training

Let's get going! On line or in person!  Your first session includes an consultation covering where you are now & what goals you are working to reach.  You'll fill out a questionnaire before we meet. We'll cover exercise, eating and whatever other concerns you have!  And! You will receive the Break the Barrier Signature Weight Loss & Healthy Lifestyle Materials & Membership included. 

Let's get you 

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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